For a healthier,
happier, and more productive
workforce.

1Step Corporate Package

Empower your employees with the 1Step app.

Full access to 1Step’s Learn–Do–Track modules

Guided habit-building activities (breathing, hydration, exercise, etc.)

Self-assessments and personalised recommendations

Progress tracking and motivational nudges

Optional leaderboard and team-based challenges

How It Works:

Easy to follow

Built for busy people

Encourages lasting behavior change

Let your employees take the first step - and the next - toward better health.

Expert-Led Workshops

Inspire your teams with high-impact wellness sessions.

4-3-2-1 Framework: Making Health Possible for Busy Professionals”
“Boost Energy, Reduce Stress, Burn Fat – Naturally”
“Metabolic Health 101: What Every Employee Should Know”
“Desk to Fit: Simple Habits to Reclaim Your Health at Work”

Ignite awareness. Encourage action. Drive change.

Lifestyle & Health Screening

Spot problems early. Help employees make smarter health decisions.

Online questionnaire with instant Metabolic Health Score
Lifestyle Risk Profile (e.g., stress, inactivity, poor diet)
Custom action plan for each employee
Aggregated reports for HR (anonymous & secure)

Great for onboarding, annual reviews, or quarterly wellness checks.

Health & Wellness Offsite

One unforgettable day. One life changing experience.

Morning: Breathing + Movement Sessions
Midday: Workshops on Stress, Sleep, and Metabolic Health
Afternoon: Group Activities + Q&A with our experts
Healthy breakfast, lunch & snacks
Optional fitness or dance sessions to wrap up

Recharge. Reconnect. Reimagine well-being as a team.

Take the first step to a healthier you!

Build healthy habits, one step at a time. Download the 1Step app now and start your journey today!

Download on the

App Store

GET IT ON

Google Play

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